The importance of a spiritual practice…

20200303_110840I was thinking today about just how important my spiritual practice is for me.

I can quite easily get bogged down In trying to find solutions to situations that lead to more frustration and angst.

Trying to desperately find answers and manage circumstances. The answer comes in letting go of trying to control.

For me, my spiritual practice is where I feel at home and at peace. That doesn’t mean that my life is always smooth and without suffering but it means that I have a place within myself to come “home” to, even when I might abandon myself.

I have been chanting for a few years now and this has very tangible benefits for me. I witness and feel the space in conversations and behaviours.

Herein lies Freedom.

If I spend time every morning with the God of my understanding the day tends to go better.

I’m wondering how you “start” your day and how this impacts you in positive ways?

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