Hidden gems, Inspirational words

Struggling in your relationship?

I recently heard one of the most powerful questions, that really spoke to my heart.

It has helped me move away from relationships that were bringing me pain and were feeling unbalanced.

The question is:

“Am I getting enough of what I need to make grieving for what I’m not getting OK with me?”

I can’t recall where I heard it but wanted to share this golden piece of wisdom .

With love.


Hidden gems, Inspirational words

Thought for today…

You are enough…

Self hate uses self improvement as self maintenance

As long as you are concerned about “always” improving yourself.

You will always have a self to improve

and you will always suffer….

Be you, in all your wounded glory…..

(There is nothing wrong with you – Cheri Huber)